“My first sensation of life was the smell of machli ka salan, a spicy fish curry, rising through the floorboards,” recalls Hassan Haji in Richard C. Morais’ The Hundred Foot Journey

These were the enticing lines that made me yearn for the same heady aroma of fish and spices simmering in a hot broth, spreading through the house and escaping out of the kitchen windows onto the street. The vivid description of Machli Ka Salan by Richard C. Morais jolted my memory back to early childhood and inspired me to cook this Machli Ka Salan, a simple but utterly delicious Pakistani Fish Curry Recipe.

I was once again in my grandmother’s house in the Old City of Lahore. I could see her sitting on the cemented floor of her shabby but practical kitchen, crouching beside a slab of stone, grinding an aromatic paste of ginger, garlic, cumin and red chillies with another handy piece of stone, moving her hand rhythmically backwards and forwards.

As this paste hit the hot oil in the pan along with other spices, it made an angry whooshing sound and a whole new world of crazy aromas opened up with the steam that rose from the pan. This masala used to be so delicious that mostly I ate it with stale bread, sitting on the floor next to her.

This recipe is inspired by the very first page of the book that struck a chord with me instantly. Hassan Haji ‘s Hundred Foot Journey, across the road from his father’s Indian restaurant to Madame Mallory’s Michelin starred French kitchen, is for the reader a ride through the beautiful world of senses – palpable, exciting and throbbing with life.

I used Sole fish but you can use any firm white fleshed fish for the curry that is locally available. I always add fish head to my curries because that gives depth of flavour and richness to the curry, you can omit it or remove it before serving.

1/2 kg fish fillet and fish head
1 teaspoon turmeric
1 teaspoon salt
2 tablespoons lemon juice
1 medium onion, sliced
4-5 cloves garlic
1 inch piece ginger
1 cup yogurt
2 medium tomatoes, skins removed, chopped
1 teaspoon green cardamom seeds, crushed
2 black cardamoms
2-3 cloves
A pinch carom seeds
1 bay leaf or tez patta
1 teaspoon red chilli powder
1 teaspoon garam masala powder
1/4 cup vegetable oil or ghee ( clarified butter)

This Is What You Do:
Marinate fish in salt, 1/2 teaspoon turmeric and lemon juice for 15-20 minutes.

Heat oil in a deep pan. Fry onions till golden brown. Remove from oil and add to a blender or food processor with ginger, garlic, tomatoes and yogurt. Make a smooth paste.

Add the dry spices, green cardamom seeds, black cardamoms, cloves, bay leaf, carom, turmeric and chilli powder to the oil in pan. Sauté for 2 minutes or till the spices no more smell raw.

Add the yogurt paste to the pan. Keep cooking for 7-8 minutes or till the masala separates from oil.

Add the fish pieces to the masala. Keep spattering a little water, a few tablespoons at a time to keep the fish and masala from sticking at the bottom.

Once the fish has been added to the masala, don’t use the spoon to move it around or the fish pieces will break. To stir grasp the pot by the handles with pot holders and swivel the pan.

Cook like this uncovered for 5 minutes or till the fish changes colour. Add 1+1/2 cup of water, cover the pan, reduce heat to minimum. Let the broth simmer for another 5-7 minutes.

Garnish with green chilli peppers, coriander and garam masala. Serve hot with steamed rice or roti.

Serves 2

5 Replies to “Machli ka Salan, Fish Curry Recipe”

  1. First I must thank you for reminding me that I wanted to watch this movie. I had forgotten about it. Second I was expecting a Hyderabadi kind of salan so was wondering how different it can be. It is delicious! Now all the time I want to eat this dish its been ages since w have eaten any fish curries. So very yum!!!!

  2. Lovely and rich subtle taste to this fish dish. And I was pleasantly surprised to read about Richard C. Morais’ The Hundred Foot Journey. Coming from Bombay, this book brought back wonderful memories about the sounds, smells, and great foods of that enchanting city. Thank you Maria.

  3. Thanks i cook and follow the recipe so helpful and my partner so happy and enjoyed the food.Godbless and more power!

    1. Thank you so much for the feedback, Melinda! I’m delighted to know that you and your partner enjoyed. Bless you! 😊🙏

  4. This is an excellent post, a good example of which 5th taste, umami isn’t just about the tastes, but also the senses! You said a book inspired you, and surely your words sound like coming from another book, a story with a full of good aroma. I can smell good curry! Thanks for the inspiration.

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