Beneath these green mountains where spring rules the year, the irbarbutus
and loquat in season appear, and feasting on lychee, 300 a day, I shouldn’t
mind staying eternally here.
Su Shih, Chinese poet
nature’s way of compensating for the torturous heat. It would be sheer waste of such plentiful boon if we don’t use it creatively in our diet.
Drinks take up major portion of whatever eatables we consume during a hot day so we need to drink our calories wisely. Lychee Lemonade is my effort to combine some cool, summery ingredients into one yummy drink like lychees, lemons and mint.
The soft and pulpy fruit of Lychee, encased in a rough textured skin, is truly unique in the world of fruits. It’s very juicy and mildly aromatic which makes it perfect as a dessert fruit. Lychee is loaded with tremendous health benefits, like boosting the immune system, improving digestion and blood circulation, building strong bones and healthy skin, lowering blood pressure, aiding in weight loss by optimizing metabolic activities.
Honey replaces white sugar in this Lychee Lemonade. Ginger and cumin add a big punch of flavour.
3 cans plain soda or 3 glasses water
2 tablespoons honey
1/4 cup lemon juice
1/4 cup mint leaves
1/2 teaspoon ground cumin
1/2 inch piece ginger
1/2 teaspoon salt or to taste
24 ice cubes
This Is What You Do:
To serve dip the rim of the glasses in honey and then coarse salt. Pour Lychee Lemonade in glasses. Add a sprig of mint and a peeled lychee or lemon slice on top.