Who wouldn’t instantly fall in love with several layers of chocolate cake, whipped cream, cherries and chocolate shavings?
I still crave it very often, but due to the overload of calories can’t afford to enjoy it as often as I’d like to. So I’ve created a less guilty version of the same flavour blends for myself. I call it Black Forest chocolate shake.
Here are both light and naughty versions of this shake. Usually, I go for the light one, but sometimes one can indulge in the naughty version, too.
Ingredients:
For the Light Version:
1 cup skim milk
1 banana
2 tablespoons unsweetened cocoa powder
few drops vanilla essence
2 tablespoons honey
2 tablespoons dark chocolate, shredded for the rim
1 tablespoon honey for the rim
12-14 cubes ice
For the Naughty Version:
1 cup fresh or canned cherries plus a few more for garnishing
1/2 cup whole milk
3 scoops vanilla ice cream
2 tablespoons drinking chocolate
6-7 ice cubes
2 tablespoons milk chocolate, shredded
1 tablespoon honey
This Is What You Do:
Remove the stones from cherries. Thread 3-4 onto toothpicks or wooden skewers. Set aside.
Add all the ingredients of the shake to a blender, whiz till everything becomes one. Add ice cubes and blend another few seconds.
Pour into the chilled glasses. Serve the skewer with cherries supported over the glasses.
Yum yum what a refreshing shake ππ
Thank you, Meeroo! π The nice version for you guys and naughty for the kids. π
Great receipes to have n indulge in. Thanks Maria.
Thank you, Aileen π Makes me a happy person to know you are enjoying the recipes π
I will go for the lighter Option,, a good post Cardio Workout Drink.
Thank you.ππΉ.
The nicer version is my favourite too, Ravi π Something chocolate that I can enjoy everyday. What can be better than that! π
Though kids enjoy the sweeter, creamier version more.
Such a rich and filling shake..Delicious
Thank you dear Sathya! π Yes it’s a complete power breakfast, specially for kids who avoid eating anything in the morning π
I started off with dinner now my mornings start off with “what’s cooking” and it’s s become a joy.. Honestly all that’s missing is a cookbook. Happy cooking my friend :))
So good to have you back, dear Cathy! π Missed your lovely comments! The cook book might be very close too ;)) xxx