There is no love sincerer than the love of food
Chicken Balti
, / 2984 3

Chicken Balti


Chicken Balti

Chicken Balti is called ” a curry in a hurry”…and is the most popular South Asian dish wherever it has been introduced in the world , specially in Britain. The enigma of its name and origin has baffled many a food historian and food writer all over the world.

It’s a meat main (chicken, lamb and more recently fish), traditionally cooked in a metal wok with two handles and served in that same wok.

The whole act of its being brought to the dinner table, steaming hot, in the wok and served with naan bread, as big as a car’s wheel, adds to it’s lure.

One school of thought says that the wok used for its cooking is called a Balti, that explains the food is named after the pot in which it is cooked. The same wok is also called Karahi in some other regions, so basically Balti and Karahi Chicken are one and the same.

People who debate this say that Karahi and Balti are listed alongside on the menus of many restaurants as two separate entries, which means there is a difference.
Some people believe that the recipe originated from Baltistan, a place in the Karakoram mountain ranges of Pakistan…hence the name Balti.

Well, in my opinion Balti and Karahi are two different dishes, not just two different names for a same dish, with different cooking methods. Balti is definitely a rural recipe from the mountains and Karahi is its more refined urban counterpart. Less spices go into the making of Balti than Karahi, the finished dish has more stew and whole tomato chunks on top…and is less rich than Karahi.

Due to the commercial success of Balti, restaurants are selling all kinds of meat curries under that name to the unsuspecting customers.

An authentic Balti is the most uncomplicated curry possible, cooked within 20-25 minutes.


1 kg chicken cut ups
3 medium onions, sliced
5 ripe tomatoes, puréed
2 ripe tomatoes, chopped
4 cloves garlic, crushed
1 teaspoon red chilli powder
1/2 teaspoon turmeric
1 teaspoon salt
4 tablespoons sunflower oil
Juice of a lemon
Ginger, green chilli peppers and fresh herbs (coriander, parsley) for garnishing

This Is What You Do:

Heat oil in a metal wok on medium-high heat. Add onions, stir fry till onions are opaque (not golden or brown).

Add crushed garlic and chicken pieces, continue to stir fry another 5 minutes till chicken is golden on outside. Add tomato purée, salt, red chillies and turmeric. Continue to stir fry till the juices from chicken and tomatoes are slightly reduced (almost 5 minutes).

Add the chopped tomatoes and cover the pan. Reduce heat to low and let simmer another 5 minutes or till the tomatoes are tender but not disintegrated. Take off heat, garnish with ginger, green chilli pepper and herbs.Squeeze a lemon and serve hot in the wok with naan.

Serves 4.
Share on Facebook0Share on Google+287Tweet about this on Twitter0Pin on Pinterest28Email this to someone
1 Star2 Stars3 Stars4 Stars5 Stars 5.00/5 (2 votes)


Leave a Reply

Your email address will not be published.

Web Analytics